Mandy, Guernsey
My background is in nursing and I am an advanced remedial massage therapist and fully aware of how the body works. It was sheer delight to be shown, and constantly encouraged, how to maintain a healthy nutritionally balanced diet for life, along with excellent body toning exercises. I was diagnosed with ME 8 yrs ago and still suffer from 'weak' spots, I also have asthma, IBS and suffer from arthritis. My asthma is better controlled, I have not had any IBS symptoms since beginning the nutritional side of things, my 'weak' spots (extreme lethargy) are being put through their paces but I do seem to recover more quickly than I have ever done before. I am now out of my bed same time as my boys in the morning instead of struggling to move. The weight loss (15lbs first fit camp with 20inchs lost all over body) is helping my joints and I have noticed a massive improvement in my overall endurance and strength, something that has been lacking for 8 yrs.
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